Paul Saladino· MD
i do not believe that fruit and honey cause diabetes i do not believe that fruit and honey worsen diabetes there are good studies to show that honey can improve insulin sensitivity
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i do not believe that fruit and honey cause diabetes i do not believe that fruit and honey worsen diabetes there are good studies to show that honey can improve insulin sensitivity
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I want to clearly state that eating carbohydrates, especially in the form of fruit and honey, is not what caused your diabetes and it is possible to eat moderate amounts of those while you have diabetes and obesity and become healthier.