Peter Attia· MD
the more one would exercise the more one would increase a different reservoir outside of the liver which is actually a larger reservoir and one that can't put its glucose back into circulation which is the muscle
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the more one would exercise the more one would increase a different reservoir outside of the liver which is actually a larger reservoir and one that can't put its glucose back into circulation which is the muscle
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
diabetes is probably one of the most clear places where you just dramatically see an improvement and this of course has to do with — glucose disposal and insulin sensitivity within the muscle