Peter Attia· MD
regardless of which chronic disease you're looking at whether it be a cvd cancer type 2 diabetes alzheimer's disease all cause mortality it doesn't matter exercise is going to reduce the toll of mortality across all of those things
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
regardless of which chronic disease you're looking at whether it be a cvd cancer type 2 diabetes alzheimer's disease all cause mortality it doesn't matter exercise is going to reduce the toll of mortality across all of those things
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.