Paul Saladino· MD
some people should you know minimize their intake of high glycogen containing foods just like you know some people need to minimize their intake maybe of phytoestrogens if they have an estrogen-sensitive breast cancer or you know some individual there's a lot of examples of it but you get my point certain individuals need different things some people might need to exclude all plants to really feel amazing if they have inflammatory bowel disease because the flares are just killing them you know