The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Epidemiological studies show having a higher cardiorespiratory fitness is associated with a reduction in all-cause mortality, dying from all causes, as well as developing many different chronic diseases, cardiovascular disease, type 2 diabetes.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
people in that low fitness group they had a low VO2 max their risk of Death and All cause mortality was similar to having diseases like type 2 diabetes cardiovascular disease it was similar to smoking