Peter Attia· MD
the American Diabetes Association is still telling people to eat a lot of carbohydrates
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
the American Diabetes Association is still telling people to eat a lot of carbohydrates
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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