The RDAs for vitamin A are likely too low, and pregnant women should consume 5,000 to 10,000 IU of vitamin A per day, preferably from liver.

“so i am on board and agree with the west tonight price foundation that the rdas for vitamin a are probably significantly low and pregnant women should in my mind be getting anywhere from 5 000 to 10 000 iu of vitamin a per day important and i would recommend that pregnant women get this from liver”