Paul Saladino· MD
it's much easier to get preformed vitamin A from animal foods as I talked about in my book the carnivore code this is liver this is egg yolks
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it's much easier to get preformed vitamin A from animal foods as I talked about in my book the carnivore code this is liver this is egg yolks
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It's much easier to get preformed vitamin A from animal foods as I talked about in my book the carnivore code this is liver this is egg yolks
i think a lot of people are vitamin a deficient and you fix that immediately with egg yolks or liver or kidney these other things in your diet
again get your vitamin a from egg yolks and a little bit of liver