Rhonda Patrick· PhD
fat utilization during exercise was 25% lower among the people with marginal vitamin C status suggesting that vitamin C effects fuel utilization during exercise
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
fat utilization during exercise was 25% lower among the people with marginal vitamin C status suggesting that vitamin C effects fuel utilization during exercise
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fatty acid utilization in the supplemented group was about four times greater than in the vitamin C depleted group
fat utilization during exercise was 25% lower among the people with marginal vitamin C status suggesting that vitamin C effects fuel utilization during exercise