Rhonda Patrick· PhD
it will be important to uncouple the effects of supplemental vitamin C from vitamin E since both trial included both antioxidants it is unclear whether vitamin C alone would blunt exercise-induced insulin sensitivity
Direct evidence is thin. The claim is plausible and aligns with adjacent findings, but there isn't yet a body of high-quality work that would let us call it well-supported on its own terms.
it will be important to uncouple the effects of supplemental vitamin C from vitamin E since both trial included both antioxidants it is unclear whether vitamin C alone would blunt exercise-induced insulin sensitivity
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
it is unclear whether vitamin C alone would blunt exercise-induced insulin sensitivity taken together the inconsistencies in the findings of all these studies looking at the effects of exercise and vitamin C might be attributable to differences in the conditions of vitamin C intake such as the dose duration and timing as well as the exercise protocol