The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we also use vitamin c in the synthesis of carnitine and we use it like Bart was suggesting as a a I would say a water based a water soluble antioxidant there are various compartments in the human body in which we need to do antioxidant reactions in which we need to manage the movement of electrons and in the aqueous that is the water compartment vitamin C is one of the molecules we use to do that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
given that vitamin C is essential for the synthesis of carnitine which plays an important role in the utilization of fatty acids as energy it's possible that low vitamin C levels contribute to increased fat storage
vitamin C influences fatty acid oxidation which is a mechanism to utilize fat as an energy source and is commonly referred to as fat burning vitamin C levels are inversely correlated with body fat particularly among people who are obese
I'll talk about how vitamin C plays a role in fatty acid oxidation which could have implications for people trying to lose weight
having a higher vitamin C status may be necessary for effective fat utilization and weight management