Vitamin D supplementation is an affordable and important intervention due to widespread deficiency and modern lifestyle factors.

“Whereas, you know, I think most people can take a vitamin D supplement. It's one of the cheapest, I mean, it's literally like a penny a pill. It's one of the most affordable supplements ever. And, in my opinion, one of the most important, you know, because of the widespread deficiency, because of the way our society is now where we have migrated to other places, you know, where we're indoors much of the time, and it's just a very different world that we live in, you know, compared to, you know, 1000 years ago, you know, or maybe that's too far back, but you get my point.”

“it's almost just as simple as taking a a basically a supplement that cost a penny a pill Vitamin D supplements are one of the most affordable supplements out there and and there's really just no reason other than lack of you know education about vitamin D for people to be so deficient and insufficient”