Paul Saladino· MD
vitamin D levels being low as that is not a reason for you to start vitamin T supplementation it's a marker that tells us you're not getting enough sunshine so you want to make sure you get enough sunshine
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
vitamin D levels being low as that is not a reason for you to start vitamin T supplementation it's a marker that tells us you're not getting enough sunshine so you want to make sure you get enough sunshine
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
use other metrics like lab-based metrics checking things like 25 hydroxy vitamin D to get a sense of how much sun you need based on your vitamin D level as one metric if you're not supplementing with vitamin D.