The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
So, there are some important supplements that I think are important, right? So, like vitamin D, I want to make sure I have good levels of that. magnesium, um, some, uh, omega-3s for example. So, so that I I I make sure I have supplementation in in those areas or I'm having a good diet or whatever, right?
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I take a multi, vitamin D, omega-3, B-complex, cal/mag, garlic & others (it varies).