Rhonda Patrick· PhD
so you know if if you're running a car and your Pistons are are firing um out of sync with each other I mean that's kind of what's happening when you when you don't have adequate levels of vitamin D your genes aren't being regulated in the way they're supposed to be so things aren't being activated when they're supposed to be or repressed when they're supposed to be so things are kind of you know going going arai