Peter Attia· MD
never go even close to getting sunburnt but you don't have to get sunburnt in Australia we should be able to get our vitamin D requirement before 10:00 a.m. and and after 2 possibly a little later if you're in a really hot area area
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
never go even close to getting sunburnt but you don't have to get sunburnt in Australia we should be able to get our vitamin D requirement before 10:00 a.m. and and after 2 possibly a little later if you're in a really hot area area
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
by far the easiest way to get vitamin D is the Sun and converting it in the skin