Rhonda Patrick· PhD
so if you're not getting enough vitamin D you're not getting enough omega-3 then what's happening in the brain in terms of the serotonin system may not be working optimally
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if you're not getting enough vitamin D you're not getting enough omega-3 then what's happening in the brain in terms of the serotonin system may not be working optimally
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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so serotonin is doing a lot in in the way we behave and the way we feel in the way our brain is functioning and if vitamin D is important for the production of Serotonin and people are not getting enough vitamin D what does that say about our our brain functioning uh it may not be optimal