Paul Saladino· MD
so again completely off topic but relevant because we talked about it i wanted to share it anything you want to ask i'm so glad you brought it up and yeah what i'd love to add to that is that that's why i think it's so important to get your nutrition from food because we are constantly discovering new things and so if you're eating something that wasn't a traditional food like a kale shake you are fully missing out on something that you may not even know about maybe we don't know about at collectively as a species yet yet it's so essential for our bio our biochemistry to work properly