Rhonda Patrick· PhD
those taking warfarin & supplementing w/vitamin K2 (as MK-4) reduced calcification of arteries.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
those taking warfarin & supplementing w/vitamin K2 (as MK-4) reduced calcification of arteries.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if they also took menaquinone, which is vitamin K2 from natto, a natural source, that because vitamin K2 does not go to the liver to activate blood-clotting proteins, it's not the lipophilic, it stays around in the circulation, they could take it. It doesn't interfere with the blood clotting process, and that it negated some of the negative...or, you know, so it negated some negative effects.