Paul Saladino· MD
Cheese (preferably raw): so many essential nutrients (and it’s freaking delicious). Vitamin K2, calcium, riboflavin, all necessary for optimal health.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Cheese (preferably raw): so many essential nutrients (and it’s freaking delicious). Vitamin K2, calcium, riboflavin, all necessary for optimal health.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
we know that cheese milk these dairy products are full of so many nutrients that are essential for optimal human health things like vitamin K2 choline calcium riboflavin these are essential for human thriving energy libido vitality and cheese is freaking delicious
we know that cheese milk these dairy products are full of so many nutrients that are essential for optimal human health things like vitamin K2 choline calcium riboflavin these are essential for human thriving energy libido vit