Peter Attia· MD
So, I guess long and short of it is if the watch tells you your V2 max is 52, it could be 42, it could be 62. And I've seen that big a swing um on the devices. So, I just don't think it's worth it to rely on that solely.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
So, I guess long and short of it is if the watch tells you your V2 max is 52, it could be 42, it could be 62. And I've seen that big a swing um on the devices. So, I just don't think it's worth it to rely on that solely.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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