The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so we don't need to you can't just measure someone's vo2 max and know how fast they're going to race so it's it's it's useful but it's not it really especially for comparing between people now comparing within yourself it tells you something if you've increased your or if your vo2 max has decreased but in that sense it doesn't matter what you're dividing by
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
does that tell you exactly how fast you can run no there's there's a there are a lot of other factors but it's that tells you what sort of aerobic engine you have to play with