Peter Attia· MD
then yes we have this hierarchy of of athletes who have a increasingly better sub max condition that corresponds to their race pace
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
then yes we have this hierarchy of of athletes who have a increasingly better sub max condition that corresponds to their race pace
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
because if they can go faster at a sub max pace they can go faster at a max pace