Peter Attia· MD
now given in between let's say you if we give 10 minutes of rest in between now a little bit more rest in between there then basically if you do now a new V to Max you'll bring the athlete up to the same athlete we bring now to more than 7 lit so 7.1 or maybe even a little bit little bit higher and power output is also now for example comes up now maybe one more minute at one one higher powerp so now we are already at maybe 525 Watts for one minute as well and you're saying that that's happening because they've been primed by the first set to be able to do that with only 10 minutes of rest