Continuous lactate monitoring during exercise would enhance the enjoyment and accuracy of Zone 2 training and VO2 max workouts.

“I would always welcome continuous lactate monitoring during exercise I think that would be um that would really really make you know zone two training enjoyable for me just as opposed to having to do the finger Pricks all the time or just yeah and just just it's just it to me it's the most accurate way to really understand what's happening I mean even heart rate and rpe are just approximations for what you're really interested in right um so so I think yeah just being able to monitor lactate levels while you're exercising especially during doing cardio training I'd also love to be able to do my VO2 max workouts with a lactate meter continuous lactate meter so I could actually watch lactate rise and clearance on each subsequent set you know as I'm fatiguing you know am I am I really just breaking down metabolically as much as anything else you know so”