The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
for anybody listening to this who's ever had a V2 Max test I would encourage you to ask the lab that does it for you to give you the raw data because what they'll spit out for you usually in 15-second intervals is V2 vco2 and while the purpose of that test might be to determine your maximal V2 you can also plug in these two variables to the Weir equation and get how many calories per minute you're consuming or requiring to maintain that energy output all the way to your max
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
for anybody listening to this who's ever had a V2 Max test I would encourage you to ask the lab that does it for you to give you the raw data because what they'll spit out for you usually in 15-second intervals is V2 vco2 and while the purpose of that test might be to determine your maximal V2 you can also plug in these two variables to the we equation and get how many calories per minute you're consuming or requiring to maintain that energy output all the way to your max