Paul Saladino· MD
so beans and wheat grains beans are fantastic ways to bind up that zinc and make it very poorly bioavailable any infant or toddler trying to get zinc or any other real mineral nutrient by eating beans is not going to get any of it
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so beans and wheat grains beans are fantastic ways to bind up that zinc and make it very poorly bioavailable any infant or toddler trying to get zinc or any other real mineral nutrient by eating beans is not going to get any of it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
any infant or toddler trying to get zinc or any other real mineral nutrient by eating beans is not going to get any of it