The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there's been studies showing that it helps with executive function how long-term planning like aerobic exercise specifically you know and then high intensity interval training all that stuff they all they all do different things
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i absolutely if i have something that's bothering me or giving me anxiety or have to make a really important decision going for a long run really helps me and there's been studies showing that it helps with executive function long -term planning like aerobic exercise um specifically you know and then high intensity interval training all that stuff they all they all do different things