Peter Attia· MD
if one person can generate 200 watts while keeping lactate below 1.8 and another person is generating 140 watts while keeping lactate below 1.8 well that's a fundamental difference in mitochondrial performance
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if one person can generate 200 watts while keeping lactate below 1.8 and another person is generating 140 watts while keeping lactate below 1.8 well that's a fundamental difference in mitochondrial performance
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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