The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the reason the athlete has that storage of fat so readily available is it's an it's an immediate access at that lowend aerobic uh uh fuel point so if if you again think about Zone 2 we talk about that a lot right the idea is the minute you jump into that Energy System you want to make sure that you're burning lipid and not burning glucose
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.