Peter Attia· MD
the few times I've tried to do my zone to at altitude like in Colorado, yeah, it's a enormous discount. I feel like it's a 20% discount at altitude, yeah.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the few times I've tried to do my zone to at altitude like in Colorado, yeah, it's a enormous discount. I feel like it's a 20% discount at altitude, yeah.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.