Peter Attia· MD
And I say I want that number higher both the absolute number of fat oxidation but where it occurs on the graph Now I want you in a year to be 2.5 watts per kilo
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And I say I want that number higher both the absolute number of fat oxidation but where it occurs on the graph Now I want you in a year to be 2.5 watts per kilo
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