The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
It's a good question. And I think that with respect to people, people need to be physically active. Whatever it is they're going to do and do it regularly, routinely, establish a routine, is in my opinion, the most important thing. So not concerning yourself so much with, oh, I need to be doing this zone two, or I need to be doing high-intensity interval training. What you need to do is do what you know you will do. That's the most important thing.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.