CARNIVORE MD Talks about CORONAVIRUS!

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Paul Saladino32m · 2020-03-12

Claims Made

61

Claims Supported

52

Support Rate

85%

Support rate

52 of 61 claims supported

52 supported9 partial / not

Claims from this content

47

Well SupportedAll vitamins and minerals found in plants can be obtained from animal sources in more bioavailable forms.Well SupportedPlant-based protein is at least twice less bioavailable than animal protein.Well SupportedAdequate magnesium can be obtained from food sources such as orange juice, milk, meat, coconuts, and bananas.Well SupportedHumans evolved to thrive by consuming readily available whole foods, particularly meat and organs, rather than supplements or a wide variety of plant foods.Well Supported

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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The inclusion of meat in the human diet was a key evolutionary factor that allowed for the growth of our brains and the development of the neocortex.

Well SupportedMeat and organs contain unique nutrients like taurine and creatine, and deficiencies in these are not well-quantified.

Well SupportedDiscontinuation of almond milk resolved genitourinary and urinary metabolic disturbances in children with hyperoxaluria.

Well SupportedLower vitamin B12 levels in elderly adults are correlated with smaller brain size.

Well SupportedInterventional studies on red meat consumption have not suggested negative health outcomes, while epidemiological studies often do.

Not SupportedPlant-based milks, such as oat milk and almond milk, are falsely marketed as being better for human health and the planet.

Well SupportedReplacing 600-800 grams of whole grain carbohydrates with red meat in diabetics improved insulin sensitivity and reduced inflammation.

Well SupportedPlant seeds like almonds can cause digestive issues and nutrient deficiencies due to phytic acid and oxalates.

Well SupportedAnimal-based diets are not inflammatory and are nutrient-rich, aligning with human evolutionary eating patterns.

Well SupportedMeat and organs are recommended as sources of concentrated nutrients.

Partially SupportedCow's milk is nutritionally superior to plant-based milks which can contain phytic acid, oxalates, and digestive enzyme inhibitors.

Well SupportedA single night of poor sleep can decrease immune system function, making individuals 400% more likely to get sick.

Partially SupportedVegan diets are likely to be low in choline, an essential nutrient crucial for cell membranes, neurons, brain function, and neurotransmitters.

Partially SupportedAmino acids, such as carnitine, anserine, and taurine, are critical for immune system health.

Partially SupportedPlant-based burgers like 'Impossible Burgers' contain high levels of estrogen that can cause feminizing effects in men.

Partially SupportedLiving a healthy lifestyle, including diet, sleep, exercise, and sunlight exposure, can protect against infections like coronavirus.

Partially SupportedIndividual health and immune system robustness are more significant factors in withstanding infectious diseases than pathogen virulence.

Partially SupportedWell-raised, grass-fed, grass-finished cattle provide milk that can be very healthy for humans.

Partially SupportedMeat from well-raised sources should be a large part of the diet for health.

Partially SupportedStress is a significant factor influencing immune resilience.

Partially SupportedWell-raised meat and animal foods are the best source of critical, bio-available nutrients for humans, and eliminating them increases susceptibility to illness.

Partially SupportedModerate doses of real ultraviolet light from sunlight are healthy for the immune system and gut microbiome.

Not SupportedProcessed plant-based burgers are junk food and not healthy whole foods, containing ingredients like vegetable oil, cellulose from bamboo, and soy protein.

Partially SupportedMeat may be helping the speaker's grandfather counteract toxins and other negative factors.

Not SupportedPlant-based protein sources like pea or hemp protein are often contaminated and not ideal unless synthetic.

Not SupportedWhen attending barbecues, it is advisable to avoid coleslaw and junk food, and potentially skip the bun on burgers, as grains are not favored.

Partially SupportedNutrients in red meat contribute to the growth of bigger brains and enable creative and resourceful beings.

Partially SupportedHaving a supportive community and engaging in enjoyable activities improves the immune system.

Partially SupportedA robust immune system is supported by nutrient-dense animal foods, sleep, stress management, and sunlight.

Partially SupportedConsuming nutrient-rich animal foods like steak, pot roast, hamburger (bunless), liver, and eggs can help individuals be nutritionally replete and strong, aiding protection against viruses.

Partially SupportedVegans and vegetarians tend to have smaller brains because they cannot obtain B12 from plant foods.

Partially SupportedA robust immune system supported by dietary choices including amino acids, proteins, vitamin A, K2, and B12 can reduce coronavirus risk.

Not SupportedElderly individuals consuming 'tea and toast diets' may have impaired immune systems and increased frailty.

Partially SupportedFeeling happy, enriched, self-actualized, and passionate about one's activities improves the immune system.

Partially SupportedOat milk and almond milk are often fortified with synthetic vitamins and sugars.

Partially SupportedStrengthening the immune system starts with diet, by consuming foods that provide the necessary nutrients for overall health.

Partially SupportedNutrients required for brain growth are the same as those needed for immune and cellular health.

Partially SupportedEliminating specific nutrients found only in animal foods from the diet increases susceptibility to illness.

Partially SupportedElderly people consume more processed food due to convenience, which negatively impacts their health.

Partially SupportedNutrient-rich animal foods like steak, liver, and eggs should be consumed by the elderly to support their immune system and prevent frailty.

Partially SupportedHumans require animal foods to obtain sufficient protein for building muscles and enzymatic machinery.

Partially SupportedSocial connection, spending time in the sun, eating well-raised meat, and getting adequate sleep can support the immune system.

Partially SupportedPeople can take actions to strengthen their immune system against infections.