Prayer https://t.co/fUMZZsQHhE 630 nm (red) and 830 nm (infra red) Continuous wave or puls

Well SupportedUsing red light in the environment can help induce tiredness and aid sleep.

Partially SupportedRed light therapy is helpful for accelerating healing, used three times a week for 12 minutes per session.

Partially SupportedAvoid burns by not standing too close to red and infrared light therapy devices.

Partially SupportedRed light (630 nm) and infrared light (830 nm) therapy, applied continuously or pulsed up to 40 Hz with an irradiance of up to 200 mW/cm^2 at 6 inches, delivering a dose of 60 J/cm^2, may accelerate healing, improve skin health, and potentially help with anxiety and depression when applied to the forehead.