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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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WWhalespan

Finally, something serious in this space.
Because we actually read the papers.

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The impact of cognitive training and mental stimulation on cognitive and everyday functioning of healthy older adults: a systematic review and meta-analysis. — Whalespan

Content›Video›The impact of cognitive trai…

The impact of cognitive training and mental stimulation on cognitive and everyday functioning of healthy older adults: a systematic review and meta-analysis.

· 2014-01-01View original →

Support Rate

100%

4 of 4 claims supported

Watch on YouTube ↗

Support rate

4 of 4 claims supported

4 supported0 partial / not

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A. Volkovreader

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

N. Park

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.