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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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WWhalespan

Finally, something serious in this space.
Because we actually read the papers.

What is he eating? 😳 — Whalespan

Content›Video›What is he eating? 😳…

What is he eating? 😳

Paul Saladino1m · 2026-04-29

Claims Made

Claims Supported

Support Rate

100%

Support rate

5 of 5 claims supported

5 supported0 partial / not

Claims from this content

✓Well SupportedPaper cups lined with plastic can leach endocrine-disrupting chemicals like BPA, BPS, BPE, and PFAS into hot liquids.◐Partially SupportedWhite rice may be a more benign source of carbohydrates than brown rice because brown rice contains arsenic and heavy metals in the husks.◐Partially SupportedConsuming food wrapped in aluminum foil can increase the amount of aluminum in the food.◐Partially SupportedPlastic bottles can contain hundreds of thousands of nanoplastics per liter.◐Partially Supported

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A. Volkovreader

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

N. Park

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Consumption of artificial sweeteners is associated with increased rates of cancer and cardiovascular disease, according to the Neutronet Sante cohort from 2022.