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The Leading Causes of Death - The 4 Horsemen of Chronic Disease — Whalespan

Content›Video›The Leading Causes of Death …

The Leading Causes of Death - The 4 Horsemen of Chronic Disease

Peter Attia5m · 2025-04-06

Claims Made

10

Claims Supported

10

Support Rate

100%

Support rate

10 of 10 claims supported

10 supported0 partial / not

Claims from this content

9

✓Well SupportedAtherosclerosis diseases are the leading cause of death globally and in the United States.✓Well SupportedAlzheimer's disease is the leading cause of death among neurodegenerative diseases and is on the top 10 list of all causes of death.◐Partially SupportedIndividuals who survive a heart attack have a second chance and should focus on preventing recurrence and strengthening their body.◐Partially SupportedKey controllable risk factors for heart attack recurrence include cholesterol levels, blood pressure, and smoking.Partially Supported

More from Peter Attia

Peter Attia on Zone 2 Cardio

Peter Attia on Rapamycin (with Matt Kaeberlein)

Attia walks back the clinic protocol: too aggressive for healthy adults

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AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

◐

Exercise and metabolic health are important for individuals who have experienced a heart attack.

◐Partially SupportedA strategy to mitigate all four leading causes of death and delay their onset is important.

◐Partially SupportedHaving any condition along the metabolic disease continuum increases the risk of the other three leading causes of death by approximately 50%.

◐Partially SupportedIndividuals who have survived a heart attack can significantly extend their lifespan by addressing risk factors, losing weight, quitting smoking, managing blood pressure and cholesterol, and incorporating exercise.

◐Partially SupportedMetabolic diseases, including type 2 diabetes, fatty liver disease, and insulin resistance, form a spectrum and are the fourth leading cause of death.