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Weekly · Sunday Morning

Five longevity claims.
Worth your time.
Every Sunday.

Last Sunday

Rapamycin extends mouse lifespan 9–14%
NAD+ precursors reverse aging in humans
Blue-light glasses improve sleep quality
Walking 10 min after meals blunts glucose
Verdict change — caffeine half-life downgraded

5 audits·1 verdict change·0 affiliate links·Every Sunday

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Part 3 of 4. My oral health routine. Full video in bio. — Whalespan

Content›Video›Part 3 of 4. My oral health …

Part 3 of 4. My oral health routine. Full video in bio.

Bryan Johnson1m · 2024-06-13

Claims Made

4

Claims Supported

4

Support Rate

100%

Support rate

4 of 4 claims supported

4 supported0 partial / not

Claims from this content

4

◐Partially SupportedA daily oral hygiene routine includes water picking, flossing, brushing, and tongue scraping upon waking, midday after lunch, and again in the evening.◐Partially SupportedMouthwash containing xylitol is used to prevent bad breath and freshen up before kissing.◐Partially SupportedThe dental device Sno Dent has been effective in arresting bruxism and stopping tooth decay.◐Partially SupportedBruxism (teeth grinding) at night can lead to tooth wear, increased pocket depth, attachment loss, and accelerate oral aging.

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A. Volkovreader

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.