How to fix mold toxicity with Evan Brand

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Paul Saladino1h 38m · 2022-02-08

Claims Made

227

Claims Supported

175

Support Rate

77%

Support rate

175 of 227 claims supported

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Claims from this content

185

Well SupportedAn animal-based diet prioritizing meat, organs, ripe fruit, and honey is evolutionarily consistent for humans.Well SupportedEggs from chickens fed corn and soy may be less healthy due to accumulation of linoleic acid.Well SupportedSeed oils are included in baby formulas to match the linoleic acid content of human breast milk.Well SupportedHeart & Soil's 'Mood Memory and Brain' supplement contains desiccated brain, which includes nutrients like phosphatidylserine and BDNF, supported by clinical data.Well Supported

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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

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Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Milk from cows fed grains is likely contaminated with mold toxins, making raw dairy a preferred option.

Well SupportedHunter-gatherer breast milk contains significantly lower amounts of linoleic acid (2-3% of calories) compared to westernized women's breast milk (10-15% of calories).

Well SupportedCorn flakes are nutrient-poor, mold-laden, and may negatively impact libido and sperm quality.

Well SupportedCoffee should be organic and mold tested because coffee can become moldy during harvesting, storage, and processing, leading to consumption of mold toxins.

Well SupportedSoliman Auricular Allergy Treatment (SAAT) improved symptoms in 96% of Alpha-gal patients in one study.

Well SupportedEating grain-finished meat increases the risk of mold toxin exposure compared to grass-fed and finished meat.

Well SupportedPoor sperm quality in some Seventh-day Adventists may be due to plant pesticides and mold toxins in their diet.

Well SupportedChicken fed corn and soy is likely fed moldy grains that accumulate mold toxins, leading to elevated linoleic acid.

Well SupportedPetri dishes are a cheap, easy, and effective method for home mold testing, with single digits being the target for acceptable health scores.

Well SupportedHunter-gatherer groups with minimal food storage likely had much lower exposure to fungal toxins compared to populations storing grains.

Well SupportedFasting increases the excretion of mycotoxins because the body is not focused on digestion and can process them.

Well SupportedFeeding grains in large amounts to ruminants like elk, deer, bison, and cows is not species-appropriate.

Well SupportedIndividuals with a genetic predisposition that impairs their ability to detoxify mold toxins can experience negative health effects from moldy environments.

Well SupportedMicrobial Metrics performs home mold testing and provides a health score based on dust samples.

Well SupportedDistinct microbiomes exist on the skin, nose, mouth, and genitals, not just in the gut.

Well SupportedMycotoxins like ochratoxin and zearalenone can negatively affect male fertility by damaging Sertoli cells.

Partially SupportedMycotoxins can damage testicular cells and affect female hormone balance and egg production.

Not SupportedSynthetic fragrances contain endocrine disruptors that negatively impact testosterone and estrogen metabolism.

Partially SupportedStored and dried foods can be sources of mold exposure.

Partially SupportedConduct mold testing before purchasing a home, especially in mold-prevalent areas like Texas.

Partially SupportedLovastatin, the statin found in red yeast rice, is a mycotoxin that inhibits HMG-CoA reductase.

Not SupportedConventional mold treatments like cholestyramine can damage mitochondria and the gut.

Partially SupportedMold exposure is primarily from the environment (buildings), with a smaller contribution from food (estimated 10%).

Partially SupportedMold exposure should be considered as a cause of shortness of breath if COVID-19 tests are negative.

Partially SupportedA target health score for mold in school classrooms is single digits; scores of 20-50 colonies are common and problematic.

Partially SupportedCandida problems can originate from pets with high levels of Candida in their fur.

Not SupportedCaffeine, in addition to mold toxins, can negatively affect humans by changing glucose tolerance and potentially causing reactive hypoglycemia.

Partially SupportedMold colonization is present in virtually all women with breast implants and can lead to breast implant illness.

Partially SupportedCitrus oil fogging machines and burning citrus oil candles may offer some benefit for mold remediation in rental properties.

Partially SupportedA carnivore-ish diet and detoxification of mycotoxins can enable women to conceive.

Partially SupportedTo address mycotoxin exposure, clean the environment, use binders, and test urine to identify the mycotoxin.

Partially SupportedLovastatin, also known as monacolin K, is a mycotoxin found in red yeast rice and is the same compound used in prescription statins.

Partially SupportedCommercial buildings with concrete floors, minimalist decor, stainless steel, and large windows are considered mold-safe environments.

Partially SupportedHuman exposure to mold toxins in the food system significantly increased with the advent of storing and growing grains compared to the hunter-gatherer era.

Partially SupportedCracking a window open can help dilute exposure to indoor toxins.

Partially SupportedToxin-induced loss of tolerance (TILT) leads to increased sensitivity to toxins.

Partially SupportedMycotoxins like rhodoradin and verucarin from black mold can contaminate babies more severely due to crawling on floors.

Partially SupportedERMI and HERTSMI are home mold testing methods that involve collecting dust samples from surfaces.

Partially SupportedChlorella has been shown in a study to reduce the transfer of toxins to a fetus and via breast milk.

Partially SupportedMycotoxin exposure, including ochratoxin, can be transmitted from mother to child via the placenta and breast milk.

Partially SupportedAnimal-based diets, by cutting out high mold foods, may improve fertility.

Partially SupportedMold is an epidemic problem and issues are observed and tested for in many homes.

Partially SupportedGuatemala has the highest rate of liver cancer in the Western Hemisphere, linked to mycotoxin exposure from moldy grains.

Not SupportedSugars are not the root cause of candida overgrowth, and long-term ketosis may be harmful for humans, leading to candida recurrence when carbohydrates are reintroduced.

Partially SupportedXenoestrogens, phytoestrogens, and mold toxins can negatively impact the endocrine system.

Partially SupportedEliminating synthetic fragrances from laundry products can improve hormone balance.

Partially SupportedSkipping mold inspection when buying a home can lead to significant remediation costs and ongoing issues.

Partially SupportedCholestyramine, charcoal, clay, glucomannan, chlorella, and humic acid can bind and detoxify mycotoxins.

Partially SupportedA three-year-old diagnosed with autism had significantly elevated levels of gliotoxin (15,893 vs. reference <200) and ochratoxin (74 vs. reference <4).

Partially SupportedExposure to mold toxins can lead to histamine intolerance and mast cell activation syndrome.

Partially SupportedMillions of children are born with mycotoxins in their bodies due to maternal mold exposure or being born into moldy environments.

Partially SupportedAn ERMI score of 2 or less is ideal for a healthy home environment.

Partially SupportedFor individuals who test positive for mycotoxins and are not detoxifying them well, continuing with a detox protocol is advised.

Partially SupportedAccumulated mycotoxins can contribute to vision changes, particularly after age 40, by impairing nitric oxide synthase and reducing blood flow to the eyes.

Partially SupportedAn ERMI score of 20 is considered extremely dangerous, indicating an immediate need to evacuate the environment.

Not SupportedPineapple may irritate histamine intolerance due to mold toxicity.

Partially SupportedCitrus oil-based candles and air purifiers can help mitigate mold exposure in classrooms.

Partially SupportedIndividuals with access to good quality meats in developed countries can reduce ochratoxin exposure by eliminating grains from their diet.

Partially SupportedWater-damaged buildings require remediation by cutting out affected materials to address mold.

Partially SupportedMycotoxin exposure can lead to reduced IQ in children and fertility issues and teratogenic effects in women.

Partially SupportedOchratoxin A is a mycotoxin found in many foods including corn, wheat, rice, grapes, apples, nuts, coffee beans, milk, cheese, eggs, fish, pork, and poultry.

Partially SupportedExcluding grains, nuts, seeds, and certain fruits from the diet can significantly reduce exposure to mold toxins.

Partially SupportedAlpha-gal syndrome can cause reactions specifically to red meat.

Partially SupportedPeople may feel worse at home than in commercial buildings due to increased exposure to indoor mold and off-gassing materials.

Partially SupportedWhite rice is the least offensive grain option but likely contains mycotoxins.

Partially SupportedProcessed foods like gluten-free donuts can provide a temporary boost of dopamine and serotonin, leading to a cycle of addiction and craving.

Partially SupportedMold testing can be performed using samples like rags, swabs, or napkins collected from home surfaces such as ductwork, vents, or countertops.

Partially SupportedAn army score of 20 for mold is considered extremely dangerous, indicating an environment where no human should be present.

Partially SupportedA pet food company is being developed that will be entirely animal-based, free of moldy grains, and tested for mold.

Partially SupportedEating fruit and eliminating Candida overgrowth helped the speaker recover from mold and Candida problems.

Partially SupportedEssential oils like citrus oils may have a therapeutic benefit by denaturing mold and candida.

Partially SupportedReducing grain intake is beneficial for human health and mitigates issues associated with defense chemicals and mycotoxins.

Partially SupportedGrains contain defense chemicals like lectins and are associated with significant mold toxin exposure.

Partially SupportedReducing exposure to moldy foods like grains could prevent a significant portion of the current cancer epidemic.

Partially SupportedAflatoxins, fumonisins, and zearalenone mycotoxins were found in 100% of 168 dog feed samples analyzed.

Partially SupportedMycotoxins are defense chemicals produced by mold that act as a poison.

Partially SupportedChickens naturally eat earthworms, crickets, grasshoppers, mealworms, and berries, not soy.

Not SupportedThe speaker does not recommend cholestyramine for binding bile acids due to potential reduction in fat-soluble vitamin intake.

Partially SupportedExposure to mycotoxins can occur through cereals, wine, coffee, cacao, meat, and spices.

Partially SupportedFresh meat likely contains very few mold toxins compared to dried meats and beef jerky.

Limited ResearchLong-term use of vasopressin and cholestyramine for mold treatment is questionable.

Partially SupportedWorking outdoors, even in adverse weather, can reduce micro-toxin exposure.

Partially SupportedSubstances that bind bile acids, such as psyllium husks or foods that reduce LDL in the gut, can lower LDL cholesterol.

Partially SupportedIndividuals with histamine intolerance due to mold toxicity may need to avoid high-histamine foods like pineapple and avocado, opting for lower glycemic options like organic berries.

Partially SupportedExposure to mold toxins can lead to symptoms such as depression, anxiety, dizziness, and spaciness.

Partially SupportedCravings for sugar, dark chocolate, wine, and starches can be caused by a Candida problem or by low serotonin and dopamine levels.

Partially SupportedCandida auris prevalence has increased due to antifungal overuse.

Partially SupportedCandida has been classified as a superbug by the CDC due to overuse of antifungal medications.

Partially SupportedA male partner's penile biome may contribute to a female partner developing yeast infections after intercourse.

Partially SupportedRecurrent yeast infections after sex can be resolved by switching to condoms or treating the male partner with antifungals.

Partially SupportedAn animal-based diet provides essential nutrients that support the body's ability to handle mycotoxin exposure.

Partially SupportedA study found that 96.9% of commercial dry pet food samples in China were contaminated with mycotoxins.

Partially SupportedMycotoxins from moldy grains, such as ergotism, have historically impacted military campaigns.

Partially SupportedErgotism from mycotoxin exposure from moldy grains caused hallucinations, depression, anxiety, and skin issues.

Partially SupportedGrass-finished meat from sources like White Oak Pastures or Force of Nature are good sources of meat from animals eating a species-appropriate diet.

Partially SupportedErgot fungus in rye can cause miscarriage.

Not SupportedA broad-spectrum binder may be less effective than a targeted binder for a single specific mycotoxin.

Partially SupportedTaking binders like activated charcoal, silica, pectin, or fulvic acids nightly can help individuals detoxify from mold and other toxins.

Partially SupportedA broad-spectrum detoxification formula is generally advisable when individuals present with multiple mycotoxins.

Partially SupportedGI Detox, a broad-spectrum binder containing zeolite and clays, is recommended for its effectiveness and gentleness.

Partially SupportedActivated charcoal, taken as one capsule nightly, is a simple, inexpensive, and effective method for detoxification.

Partially SupportedThe key to managing mold toxin exposure is ensuring the rate of detoxification exceeds the rate of exposure.

Partially SupportedRemoving toxins through binders can often be sufficient for the brain and body to begin healing.

Partially SupportedMicrotoxins have caused numerous serious outbreaks worldwide, including acute poisonings from moldy rice, aflatoxicosis from contaminated rice, and outbreaks from sorghum and maize contaminated with fumonisin.

Partially SupportedMycotoxin exposure can lead to chronic issues such as autoimmune disease, fatigue, mitochondrial problems, depression, and anxiety.

Partially SupportedMycotoxins reduce beneficial gut microbes, impairing the synthesis of neurotransmitters like serotonin, which can contribute to depression and anxiety.

Partially SupportedUrine tests, specifically organic acids and mycotoxin tests from Great Plains, can assess mycotoxin exposure, and fasting urine increases mycotoxin excretion.

Partially SupportedFatigue is directly linked to mycotoxins, with Dr. Brewer finding mycotoxins in the urine of 93-96% of his chronic fatigue patients.

Partially SupportedThere is a strong correlation between autism spectrum disorder and mycotoxins, as ochratoxin specifically damages the cerebellum.

Partially SupportedWomen have been able to have babies by adopting a carnivore-ish diet and detoxifying their bodies of mycotoxins.

Partially SupportedErgot funguses and their mycotoxins are abortifacients.

Partially SupportedHyperbaric oxygen therapy can reverse cerebellar damage caused by mold exposure.

Partially SupportedA child diagnosed with autism had extremely high levels of gliotoxin (15,893 vs. reference <200) and ochratoxin (74 vs. reference <4), indicating a genetic inability to detoxify mold toxins.

Not SupportedConventional oncology treatments for liver cancer do not address mycotoxin exposure from moldy foods.

Partially SupportedPregnant women can take binders during pregnancy to reduce toxin transfer to the baby.

Partially SupportedElevated mycotoxin levels in a fasted urine sample indicate a need for detoxification, which can impact estrogen levels.

Partially SupportedThe mycotoxin zearalenone is more estrogenic than plastics and directly impacts testosterone levels.

Not SupportedRed yeast rice contains a mycotoxin that inhibits an essential enzyme for lowering LDL.

Partially SupportedMitochondrial dysfunction, depression, anxiety, bipolar disorder, schizophrenia, personality changes, mood changes, behavioral changes, or tics may require additional gut and brain chemistry repair beyond detoxification.

Partially SupportedVegetables may be a source of health problems for some individuals.

Partially SupportedA pet's diet can negatively impact its owner's microbiome and potentially transfer Candida.

Partially SupportedThe Solomon Auricular Allergy Treatment involves placing a needle in the ear for three weeks to treat allergies.

Partially SupportedMold toxicity and Lyme disease share overlapping symptoms and can exacerbate each other due to immune system suppression.

Partially SupportedConsider mold exposure as a contributing factor to poor health after evaluating diet and other lifestyle factors.

Not SupportedSynthetic fragrances should be avoided in personal care products.

Partially SupportedPreventing mold exposure is easier than treating health issues that can develop from it.

Partially SupportedThe transition from a hunter-gatherer lifestyle to modern human living was detrimental, leading to shrinking of the brain, stature, and bones.

Partially SupportedChocolate and coffee are typically moldy because they are derived from seeds.

Partially SupportedOptimal health requires a multi-faceted approach including a good circadian rhythm, sun exposure, adequate sleep, and environmental detoxification.

Partially SupportedMold toxicity can be a root cause of depression and anxiety linked to gut issues, and detoxing mold and restoring microbes can allow for adequate serotonin production.

Partially SupportedWomen with PMS, irritability, anxiety, low self-esteem, or chronic worry should investigate mycotoxins as a potential cause affecting serotonin.

Partially SupportedCharcoal is the most appropriate binder for ochratoxin (OTA).

Partially SupportedPulmonary aspergillosis, a condition where mold grows in the lungs, can cause shortness of breath and may be mistaken for viral infections.

Partially SupportedCandida auris is a dangerous fungal infection that the CDC is concerned about.

Partially SupportedMold toxicity is one of the root causes of candida overgrowth.

Not SupportedThe Neolithic Revolution may have been a 'devolution' or a significant mistake in human history due to increased exposure to toxins like lectins and mold toxins.

Partially SupportedAflatoxin exposure is identified as the primary cause of liver cancer in Guatemala.

Not SupportedThe concept of a 'Candida diet' that eliminates honey and fruit is unnecessary, as fruit sugar does not trigger Candida overgrowth.

Not SupportedGrains are a major problem for humans and contribute to issues like liver cancers.

Not SupportedEven the best organic baby formula available at stores is considered 'garbage'.

Partially SupportedThe first statins were derived from mold toxins, specifically from red yeast rice.

Partially SupportedRecurrent Candida overgrowth after antifungal treatment may suggest an underlying mold issue.

Partially SupportedThe answer to candida overgrowth is to treat the root cause, as anti-fungals often lead to recurrence.

Partially SupportedSaint Anthony's Fire is linked to mold toxicity.

Partially SupportedA broad-spectrum formula containing multiple binders is recommended for individuals with multiple mycotoxin exposures.

Partially SupportedBile acid sequestrants can interfere with the absorption of fat-soluble vitamins.

Partially SupportedMold can be invisible and odorless, spreading mycotoxins through ductwork.

Partially SupportedRed meat is generally healthier than corn-fed or soy-fed chicken and turkey.

Not SupportedPharmaceutical companies have adopted mycotoxins like lovastatin, often ignoring major side effects.

Not SupportedConventional medical treatment using cholestyramine for mycotoxins carries risks of mitochondrial damage and reduced fat-soluble vitamin absorption.

Not SupportedTransitioning from a hunter-gatherer lifestyle to modern society led to negative health consequences.

Partially SupportedUrban environments negatively impact human well-being.

Partially SupportedLiving in rural areas with more trees and greenery is associated with lower cortisol levels.

Partially SupportedUrine tests can identify mold toxins and their sources, such as grains, wine, coffee, or environmental exposure.

Partially SupportedFeeding dogs a diet of only meat, organs, and bone meal, supplemented with products from hardened soil, results in exceptional health.

Partially SupportedBinders are recommended for lifelong use to manage ongoing exposure to environmental toxins like mold.

Partially SupportedPesticide exposure damages beneficial gut bacteria, reducing their ability to produce B vitamins and synthesize neurotransmitters.

Partially SupportedVaginal microbiome imbalances can lead to yeast infections, potentially influenced by synthetic underwear, antibiotics, diet, or sexual partners.

Partially SupportedGut issues like Candida, bacterial problems, or mold can lead to reduced brain chemistry, resulting in anxiety, depression, lack of focus, and low drive.

Partially SupportedCharcoal can be used to detoxify mycotoxins without the risks associated with cholestyramine, such as mitochondrial damage and reduced absorption of fat-soluble vitamins.

Partially SupportedAvoiding moldy environments is a strategy for individuals with high sensitivity to mold toxins, sometimes referred to as 'mold sabbaticals'.

Partially SupportedVaginal yeast infections can occur spontaneously and are not always related to sexual intercourse.

Partially SupportedTesting for mold toxins is important for ensuring a healthy living space.

Partially SupportedThe lone star tick is spreading widely and is present in states like Maine, Texas, and Kentucky.

Partially SupportedRed yeast rice supplements often contain high levels of the mycotoxin citrinin.

Partially SupportedMycotoxins are carcinogenic and immunotoxic, and can specifically affect kidneys, the brain, and fertility.

Partially SupportedChildren exposed to indoor molds have triple the risk of scoring low on IQ tests.

Partially SupportedThe widespread adoption of an animal-based lifestyle may be due to a 30-40 year accumulation of moldy grain consumption and hormonal disruption from environmental factors.

Partially SupportedChickens are naturally omnivorous and prefer insects and berries over soy leaves.

Partially SupportedFeeding soy to chickens and turkeys can alter their nutrient profile.

Partially SupportedSick pets in the same house as owners can indicate potential mold toxicity issues for both.

Partially SupportedA Visual Contrast Sensitivity (VCS) test can detect mold exposure when financial resources are limited.

Partially SupportedHome mold testing can be done using petri dishes to assess mold presence.

Partially SupportedVision changes after age 40 can be partially due to aging eyes and partially due to accumulated mycotoxins.

Partially SupportedMold toxins are found in contaminated foods excluded on an animal-based or carnivorous diet, such as cereal grains, wine, and coffee.

Partially SupportedCancer or tumors in pets could be linked to moldy pet food or living in a moldy environment.

Partially SupportedRed eyes and light sensitivity can indicate mold toxicity or Lyme disease.

Partially SupportedThe VCS test is available for free at vcstest.com.

Partially SupportedEffective binders for aflatoxin include clays, chlorella, and probiotics.

Partially SupportedSierralenone, which affects fertility, sperm, and testosterone, can be addressed with probiotics and clay.

Partially SupportedProbiotics and clay are the only effective binders for zeranol, which can affect fertility, sperm, and testosterone.