These Home Hacks Will Change Your Life

PS

Paul Saladino16m · 2024-10-04

Claims Made

34

Claims Supported

29

Support Rate

85%

Support rate

29 of 34 claims supported

29 supported5 partial / not

Claims from this content

28

Well SupportedSoaking produce for 15 minutes in a 1% solution of baking soda reduces 99% of surface pesticides on fruits and vegetables.Not SupportedUsing a plastic cutting board leads to ingestion of microplastics, which can cause hormonal disruption, infertility, and other health problems.Well SupportedHanging from a bar and pushing the head forward can aid in shoulder, back, and hip decompression.Well SupportedExercising on a backwards treadmill can be beneficial for the knees and is a good option for sessions between work periods.Well Supported

Discussion

Native comments, Twitter mentions, and Reddit threads about this content — surfaced together so the conversation isn't fragmented across platforms.

M

Share your read of this content…

Posting publicly as you · linked to your social profiles

Sort by:

AV

A. Volkovreader

4h

Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.

NP

N. Park

2d

Would love a "what would change this verdict" RSS feed. Sign me up if it exists.

Polycyclic aromatic hydrocarbons and heterocyclic amines are found in significant amounts only in heavily charred meat.

Well SupportedMicroplastics in carotid artery plaque are associated with a 4.5-fold increased risk of cardiovascular disease.

Well SupportedStoring food in non-plastic materials like glass, ceramics, or stainless steel is recommended to avoid microplastics.

Well SupportedSilk dental floss is a PFA-free and cleaner option compared to many plastic-based flosses.

Well SupportedMicroplastics in the testis and semen can disrupt sperm motility, hormones, and fertility markers, but these effects appear reversible.

Well SupportedUsing a red paper to cover the fridge light reduces bright light exposure at night, potentially avoiding melatonin disruption.

Partially SupportedUsing an ethernet cable provides a more stable internet connection than Wi-Fi and eliminates RF EMF exposure.

Partially SupportedCleaning wood cutting boards with vinegar and seasoning them with tallow prevents liquid absorption and maintains cleanliness.

Not SupportedToothpaste may be unnecessary and potentially harmful due to fluoride and microplastics; water is sufficient for disrupting plaque biofilm.

Partially SupportedUsing natural fiber dish towels, such as organic cotton, is preferable to synthetic materials like polyester or microfiber to avoid creating microplastics.

Partially SupportedWhen selecting sea salt for remineralization, choose salts with low or zero microplastics and heavy metals.

Well SupportedBeing outside and getting sun in the eyes throughout the day is beneficial.

Partially SupportedUsing a bamboo toothbrush with boar hair bristles is part of an oral hygiene routine.

Partially SupportedVinegar and baking soda can be used as effective laundry detergents, eliminating the need for traditional detergents with dyes and fragrances.

Not SupportedAbrasive ingredients like diatomaceous earth or baking soda can be too harsh for tooth enamel.

Partially SupportedThe food should not touch the plastic or metal tops of glass or metal food containers.

Partially SupportedReverse osmosis water filters remove pesticides, pharmaceuticals, organic pollutants, heavy metals, bacteria, and viruses from water.

Partially SupportedWalking barefoot on grass is a beneficial practice.

Partially SupportedShowering with only water and using baking soda and apple cider vinegar for cleaning skin can help minimize exposure to phthalates and xenoestrogens.

Partially SupportedBarefoot walking on grass provides sun exposure benefits.

Partially SupportedOrgans can be ground into meat using a meat grinder, or pre-ground meat sticks with organs are available.

Partially SupportedBaking soda is an effective hack for removing pesticides from fruit.

Partially SupportedMaking homemade ground beef allows control over fat content and inclusion of organs.

Partially SupportedCooking meat on a grill where the flame is above the food, with a ceramic element, prevents fat from dripping onto flames and creating polycyclic aromatic hydrocarbons (PAHs) and heterocyclic amines (HCAs).