What are the benefits of going barefoot? | Peter Attia and Courtney Conley

Well SupportedAllowing children to feel the ground with their feet on various surfaces can contribute to the development of their medial arch.

Partially SupportedChildren who do not wear shoes are less likely to present with flat feet compared to those who wear shoes.

Partially SupportedThe sustentaculum tali develops with a lip that positions the talus with a lateral tilt, contributing to foot stability.

Partially SupportedClosed-toe shoes are associated with a higher prevalence of flat feet in children compared to sandals.