Andrew Huberman· PhD
aside from foundational supplements like ag1 which give you many many micronutrients kind of all together because it would be nearly impossible to consume each of those as individual ingredients and get the right amounts Etc
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
aside from foundational supplements like ag1 which give you many many micronutrients kind of all together because it would be nearly impossible to consume each of those as individual ingredients and get the right amounts Etc
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I as many of you know am a fan of single ingredient supplements for the most part aside from foundational supplements like ag1 which give you many many micronutrients kind of all together