Andrew Huberman· PhD
now I personally am an omnivore and I strive to get most of my food from unprocessed or minimally processed sources but the reason I still take ag1 once and often twice every day is that it ensures I get all of those vitamins minerals probiotics Etc but it also has adaptogens to help me cope with stress it's basically a nutritional insurance policy meant to augment not replace quality food now I like so many other people that take ag1 report feeling much better in a number of important ways such as energy levels digestion sleep and more