David Sinclair· PhD
According to scientists, 1-2 daily drinks is equivalent to the effect of aging 2 years while 2-3 daily units is equivalent to aging 3.5 years
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
According to scientists, 1-2 daily drinks is equivalent to the effect of aging 2 years while 2-3 daily units is equivalent to aging 3.5 years
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According to the paper linked above, 1-2 daily units of alcohol is equivalent to the effect of aging 2 years, while 2-3 daily units is equivalent to aging 3.5 years.