Andrew Huberman· PhD
if you take on board alcohol and you have mild snoring it is very clear I would be highly surprised if on the nights that you drink you don't get a significant increase in your score of snoring
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you take on board alcohol and you have mild snoring it is very clear I would be highly surprised if on the nights that you drink you don't get a significant increase in your score of snoring
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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