Andrew Huberman· PhD
And the answer is yes. I think once they just looked at a single glass of wine in the evening with dinner, and I would be untruthful if I didn't just simply say it has an effect.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And the answer is yes. I think once they just looked at a single glass of wine in the evening with dinner, and I would be untruthful if I didn't just simply say it has an effect.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if I choose socially to have more than a glass of wine I am giving up sleep like it is a choice I'm choosing not to sleep that night I will wake up 2:23 3:35 whatever time in the morning sweating