Andrew Huberman· PhD
One, people who don't like drinking but felt that they had to got a great reason to not drink.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
One, people who don't like drinking but felt that they had to got a great reason to not drink.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So my view is, look, if alcohol doesn't mean anything to you, if you don't really enjoy it and you're just sort of drinking mindlessly, put it to a stop. Just end end your alcohol consumption altogether.
for people who don't like drinking or who don't want to drink I think there's ample evidence that zero is great that you don't need to drink