Paul Saladino· MD
even small amounts of alcohol are disruptive for the gut flora and they damage the epithelial lining of the gut that's what leaky gut is leading to chronic inflammation autoimmunity Etc
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
even small amounts of alcohol are disruptive for the gut flora and they damage the epithelial lining of the gut that's what leaky gut is leading to chronic inflammation autoimmunity Etc
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alcohol of any type we know that drinking alcohol causes inflammation in your gut causes leaky gut if you have gut issues you've got to get rid of this
we know that even small amounts of alcohol an average of one drink per day thin the neocortex thin parts of the brain and we know that alcohol is a toxin for the gut so right now we're back to the gut it's like healthy skin freedom from autoimmune disease acne it's about protecting your gut so when I learned that any amount of alcohol is going to damage your gut you think that's not good
we know that alcohol is going to cause leaky gut it's just a toxin for the gut