Andrew Huberman· PhD
And so, I was always interested in the long arc of things. - Mm-hmm. - How I could maintain eight or nine out of 10 performance, maybe even 10 out of 10 performance, day after day. Not necessarily a healthy mentality, but- - Mm-hmm - this is what happens if you have my mentality, and I think it's typical of many people. So for me, drinking was a hindrance to life performance.